Girl Talk for Teens
A safe place for your teen to be herself.
Teen Life Coach in Dallas, TX
Girl talk for teens is a non-clinical coaching space for your teen to learn, grow, heal and plan for her future. It has been my experience that teens thrive in this setting, always have a lot to say and get excited to apply what we talk about into their lives. Parents gain peace of mind knowing that their teen is supported and has a safe space to express themselves. And as a mom once told me, Life Coaching for your teen provides a mini break from parenting.
Teen girls have more pressure on them than ever before. Their knowledge of world news, mental health buzzwords and topics that feel too mature for their age is often surprising to the adults in their lives. The pressure from social media drastically impacts teen girls’ self esteem, relationships, time, energy, interests, hobbies, motivation and family dynamics. All of this on top of usual teen stressors like schoolwork, extracurricular activities, mean girls and crushes is a lot for both teens and their parents to navigate.
As a coach, I serve as a translator between teens and adults, helping teens to understand what the well meaning adults in their lives are doing and saying.
Teen girls have more pressure on them than ever before. Their knowledge of world news, mental health buzzwords and topics that feel too mature for their age is often surprising to the adults in their lives. The pressure from social media drastically impacts teen girls’ self esteem, relationships, time, energy, interests, hobbies, motivation and family dynamics. All of this on top of usual teen stressors like schoolwork, extracurricular activities, mean girls and crushes is a lot for both teens and their parents to navigate.
As a coach, I serve as a translator between teens and adults, helping teens to understand what the well meaning adults in their lives are doing and saying.
Is life coaching appropriate for my teenage daughter?
Not only is life coaching appropriate for teen age girls, it is highly recommended. Overall, life coaching for teen girls equips
them with an edge on life and gives them powerful tools to help them feel more confident
and develop a more resilient and positive mindset.
What qualifications and experience do you have working with teenage girls?
In addition to my life coaching certification education, I have coached teen
girls ages 13-17 in both one on one and group sessions. Popular teen topics include:
Boosting self esteem
How to process and express emotions in a healthy way
Navigating complex family dynamics such as divorce, blended families, having a parent with substance abuse and difficulty communicating
Mental blocks in athletics
Mindset
Coping with the stressors of being a teen
Decision making
Future planning (where to go to college, what to major in)
Making friends and struggling
with the ‘mean girls'
The First Step to Life Coaching for My Teen Girl
A complimentary parent consultation is the first step in coaching for your teen. This allows the parent to get to know more about coaching and to share what’s going on with your teen so that we can all have a clear understanding where your teen is now and what the areas of concern are. From there your teen and I meet every week or every other week for 50 minutes $195. Sessions are virtual which allows the teen to be coached from an environment that feels the safest and most comfortable to her.
What your teen and I discuss in our sessions stays between us, with the exception of anything urgent relating to the child or anyone else's wellbeing and safety. This allows the teen to feel fully comfortable and safe to open up about any topic that is currently affecting her emotional and mental wellbeing. Parents are welcome to check in at any time. Your teen will always know when information is being shared outside of the coaching partnership, and is encouraged to share with her parents in a manner that is comfortable to all.
What your teen and I discuss in our sessions stays between us, with the exception of anything urgent relating to the child or anyone else's wellbeing and safety. This allows the teen to feel fully comfortable and safe to open up about any topic that is currently affecting her emotional and mental wellbeing. Parents are welcome to check in at any time. Your teen will always know when information is being shared outside of the coaching partnership, and is encouraged to share with her parents in a manner that is comfortable to all.
Schedule Your Complimentary Parent Consultation
Ready to empower your teen daughter and give her the tools to thrive in today’s challenging world? Don’t let the pressures of social media, academics, and social dynamics overwhelm her. Girl Talk for Teens offers a supportive, non-clinical coaching space where she can express herself freely, gain valuable life skills, and build the confidence to tackle whatever comes her way. As a parent, you’ll find peace of mind knowing your daughter has a safe haven to grow, learn, and plan for her bright future. Take the first step towards a more resilient, self-assured teen – reach out today and discover how Girl Talk for Teens can make a positive difference in your daughter’s life and your family dynamic.
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