Certified Life Coach in Frisco, TX

As your life coach, I meet you where you are and help you to move forward, addressing anything from your past that blocks you from doing so. Coaching with me provides my clients with thought provoking questions, fresh perspectives, mindset shifts, support, accountability, motivation, and tools to help with the blocks and obstacles that arise on your path to success that you will have for the rest of your life. I walk your path with you, connecting dots, illuminating new possibilities and clearing up outdated ways of thinking and being that no longer serve you. This process is not me putting my will upon you, it is me coaching you towards your dream life. Now, you can stop grappling with the things that are holding you back.

I believe that we all have the answers we are seeking, they are just buried underneath things like limiting beliefs or they simply haven’t been brought to our awareness yet. As your life coach in it is my job to shine a light on the truths that live inside of you so that you can fully activate your authenticity and find the clarity you crave.

I like to say that coaching is like a cousin of therapy. Coaching is forward focused and non-clinical. You can expect me to guide, mentor and coach you in cultivating the clarity you crave and getting the answers you are seeking through a fun, highly transformative coaching partnership.

Starting out we meet weekly (this is the most preferred option as clients are hungry for clarity and change and want to get the ball moving forward as quickly as possible) or every other week. While there is no set time for our coaching partnership, my clients often experience positive shifts as early as the first session. Changes typically begin internally, resonating outward into the physical world. The person you are at the beginning of our journey may become a distant memory as growth becomes a constant companion.

I often meet my clients when they are feeling like they are stuck and unable to move forward, are feeling unfulfilled in their lives or are going through a major life transition. Common focus areas of my clients include business growth, career changes, relationships, starting over after a breakup or divorce, deep self-exploration and generally feeling “blah” and wanting to feel more fulfillment.

My background includes attending TCU where I majored in advertising and public relations. I was a member of the Delta Gamma sorority and held the role of Director of Social Events. As a DG alumna, I served the chapter as their Advisory Team Chairman for almost four years.

After college I spent 17 years in Corporate America, starting out in advertising and then spending the bulk of my corporate career as an Executive Assistant. I knew right away that I did not belong in the corporate role and that I wanted a job that I was passionate about, but I didn’t know what that meant.

My journey of personal growth led me to my passion and purpose in life coaching. I went back to school on the side of my full time job and obtained my Advanced Life Coach Certification from the Life Purpose Institute in 2019, which is also when I started my coaching business. I coached on the side of my full time corporate job for three years before transitioning into coaching full time in January 2022. I was part of a group counseling and wellness practice for four years and became a solopreneuer in January 2024.